Tuesday

Walk for Miles, Without Ever Leaving the Room

What's the most popular way to exercise these days? As it happens, most people prefer treadmills. For the straight skinny on the subject, take a look at the Treadmill Reviews Comparison Guide. Experts agree that a brisk walk is one of the most effective ways to exercise, because it gets the heart pumping and gets most of the body's muscle groups into the act. Walking on a treadmill may mean miles of going nowhere, but you don't have to worry about dogs and muggers chasing you, either, the way you might outside.

Plus, you never have to go to a sweaty, overcrowded gym to work out, so that's one excuse out the door. Treadmills don't take up much space, so they're perfect for the living room, the home office, the den, or even the bedroom. By the way, you can watch TV, read a book, balance your checkbook, or check out Garfield's latest antics while walking on a treadmill. Try doing those things while out on the jogging track!

Whoops, we've just gotten rid of the two most common excuses that people use not to exercise. With them out of the way, you have no real reason not to hop onto your treadmill and get moving. Or maybe you're waiting for the New Year, so you can use this as one of your resolutions. Well, that's a thin excuse. Instead of waiting for your resolutions, which you know you're going to blow off anyhow, get yourself a treadmill and start walking.

If your excuse is that you don't know anything about treadmills, that one won't hold water either. All you have to do is read a few (or a few dozen) treadmill reviews. Take a look at the Comparison Guide for a good collection of reviews and ratings, as well as a few tips to help you make your choice. Treadmills comprise just one sub-category of elliptical exercise machines, and there are literally dozens of different models to chose from -- if not hundreds.

Basic treadmill models aren't that expensive. Even the more intricate electronic models contain features that make them well worth the investment. The best elliptical trainers at the best prices can be found right here online. Why wait for January 1? Strike while the iron is hot, and start walking off your pounds today!

No comments: